The truth is, yes it can. Research suggests that what you put on your plate can help or hinder cognitive abilities. The MIND diet, which refers to the Mediterranean-DASH Intervention for Neurodegenerative Delay, is a research-backed diet based on years of cumulative research that is proven to reduce the risk of Alzheimer’s disease and dementia. Finally….a diet for brain health!
Thursday, September 7 at 12:30 pm
Hopkinton Senior Center
28 Mayhew Street